The power of mantra  


Bear with me as I hit this esoteric stuff, but I promise it’ll be quick and help you to better understand what we’re talking about here


The word Mantra comes from man- meaning think and tra meaning vehicle or instrument

Ipso facto

Mantra is a vehicle of the mind 

This is deep shit yall


In any case,


With a focus of Health and Wellness on the rise, you hear this tossed around a lot. Mantra In meditation is a word or phrase repeated silently in order to help the meditator focus on transcending  their “mind stuff”.  In english, its something you say repeatedly to focus you during meditation.


WELL- the definition that we’re using here is


Although my use of mantra doesn’t reference the absolute pure