The power of mantra  

 

Bear with me as I hit this esoteric stuff, but I promise it’ll be quick and help you to better understand what we’re talking about here

 

The word Mantra comes from man- meaning think and tra meaning vehicle or instrument

Ipso facto

Mantra is a vehicle of the mind 

This is deep shit yall

 

In any case,

 

With a focus of Health and Wellness on the rise, you hear this tossed around a lot. Mantra In meditation is a word or phrase repeated silently in order to help the meditator focus on transcending  their “mind stuff”.  In english, its something you say repeatedly to focus you during meditation.

 

WELL- the definition that we’re using here is

 

Although my use of mantra doesn’t reference the absolute pure